Mangiarelli Rehabilitation Physical Therapy Blog
August 2023 Newsletter
Check out our August 2023 Newsletter, highlighting physical therapy for rotator cuff tears, best exercise to address ankle stiffness, physical therapy for vertigo, and aquatic therapy balance training.
Physical Therapy for Rotator Cuff Tears
Physical therapy plays a critical role in recovery from a rotator cuff tear, helping individuals regain strength, mobility, range of motion, and coordination in the shoulder. Rotator cuff tears involve a partial or complete tearing of a rotator cuff tendon or muscle due to an acute trauma to, chronic overuse of, or age-related degeneration of the shoulder joint. Exercise rehabilitation is the cornerstone of physical therapy treatment for rotator cuff injuries.
March 2022 Newsletter
Check out our March Newsletter which highlights Mangiarelli Rehabilitation's recent features in 21 WFMJ News, 7 heart health benefits of exercise, aquatic therapy treatment at our clinic, and how to manage rotator cuff tendinitis with physical therapy.
Managing Rotator Cuff Tendinitis and Tears with Physical Therapy
Physical therapy is an effective treatment for rotator cuff tendinitis and the management of rotator cuff tears to address pain and restore range of motion, muscle strength, and coordination. Rotator cuff tendinitis involves inflammation of the rotator cuff tendons, which causes shoulder pain and swelling and can lead to a partial or full tear of rotator cuff tendons. Physical therapy is recommended as the first line of treatment for rotator cuff injuries and is critical if surgery is necessary.
10 Tips to Prevent Cheerleading Injury
Check out our 10 tips to prevent injury during cheerleading. Cheerleading involves intense gymnastics tumbling, partner stunts, lifts, and tosses. The physical demands of cheerleading contribute to injuries to the ankle, wrist, shoulder, knee, back, neck, and head. Physical therapists can help cheerleaders not only safely heal from an injury sustained during cheerleading, but also help prevent injury through a targeted conditioning and strengthening program.
Physical Therapy for Common Football Injuries
Football is a high-contact sport with one of the highest sport injury rates. Common football injuries include concussions, ACL tears, ankle sprains, turf toe, shoulder dislocation, rotator cuff tears, and hamstring strains. Physical therapy provides effective treatment for football-related injuries, helping the athlete to safely recover and return to sport when fully healed. Physical therapists help athletes regain strength, function, and range of motion through a targeted therapeutic exercise and strengthening program while managing pain and minimizing the risk of future injury.
Physical Therapy for Volleyball Injuries
Volleyball is a dynamic sport that requires a high level of repetitive overhead motion and dynamic power and control, placing a great deal of stress on the shoulders, knees, and ankles. The most common volleyball-related injuries include ankle sprains, patellar tendinitis, ACL injuries, and rotator cuff tendinitis. A physical therapist can treat each of these injuries and help the athlete regain strength, range of motion, and mobility in the injured area for a safe return to sport. Physical therapists also help volleyball players prepare for a successful volleyball season and prevent injury through a comprehensive training program.
Physical Therapy for Common Baseball Injuries
Baseball is America’s favorite pastime, a sport beloved and played by those of all ages from Little League and high school through college and the Major Leagues. As we start the baseball season, it’s critical to address common baseball injuries, particularly to the shoulder and elbow, that can result from overuse in a timely and effective manner. Physical therapy provides effective treatment for common baseball injuries to help players return to their previous level of function, improve body and throwing mechanics, and return players to sport as quickly and safely as possible.
Common Swimming Injuries: Prevention and Treatment
Competitive swimming can place swimmers at a higher risk of shoulder pain due to the repetitive overhead motion required. The majority of swimming injuries are related to the shoulder, although injuries to the neck, back, and knee are also common. Physical therapy addresses these injuries through sport-specific training and a comprehensive rehabilitation program to improve strength, endurance, mobility, and stability.
8 Snow Shoveling Safety Tips
Winter in Northeast Ohio means several months of snowy weather and the inevitable task of shoveling snow. It’s common to experience muscle soreness and aches and pain after shoveling, but more serious injuries can occur as shoveling snow in the cold temperature places stress on your body. Check out our 8 Snow Shoveling Safety Tips to prevent injury this winter season!
Rotator Cuff Injury [Infographic]
The rotator cuff allows the shoulder and arm significant rotational and stretching mobility. Rotator cuff injury is very common due to irritation and inflammation of the tendons. Whether healing from rotator cuff tendinitis, a rotator cuff tear, or recuperating post-surgery, physical therapy can help address pain and restore range of motion, coordination, and strength to the shoulder. Check out our infographic to learn more!
October 2020 Newsletter
Check out our October 2020 newsletter that covers the 10 benefits of physical therapy, rotator cuff injury treatment, injury prevention when raking leaves, and events at the clinic this month!
Rotator Cuff Injury: Physical Therapy Treatment
The rotator cuff keeps the shoulder joint stable and allows the arm to have a significant amount of rotational and stretching mobility. Injury to the rotator cuff is fairly common, whether due to an acute tear from an accident or degeneration of the tendons from repeated overuse. Physical therapy can address pain, restore movement and range of motion to the shoulder and arm, and safely rehabilitate the rotator cuff following surgery.
Staff Spotlight: Michael Mangiarelli
Michael Mangiarelli is a physical therapist at Mangiarelli Rehabilitation. He specializes in ACL rehabilitation, sports injuries, joint replacements, and rotator cuff surgery rehabilitation. His favorite part of his job is the interactions with and building relationship with patients as he helps them rehabilitate and achieve optimal function and improved quality of life.
Golf Injuries: How To Get Your Golf Swing Back with Physical Therapy
Golf can place a great deal of stress on the body due to the explosiveness of the golf swing and can cause injury to the back, shoulder, wrist, elbow, and knee. Whether you want to prepare for your best summer golfing yet or address underlying pain issues that exhibit when golfing, physical therapy can help you heal from and prevent golf injuries. Golf injury physical therapy helps a golfer implement proper biomechanics and body movement to avoid injury, eliminate current pain, and improve the quality and consistency of the golf swing.