Mangiarelli Rehabilitation Physical Therapy Blog

Scoliosis, Scoliosis Management, Back Pain, Physical Therapy Mangiarelli Rehabilitation Scoliosis, Scoliosis Management, Back Pain, Physical Therapy Mangiarelli Rehabilitation

Physical Therapy Scoliosis Management [Infographic]

Check out our infographic on physical therapy management of scoliosis! Scoliosis is a condition that affects the normal shape of the spine, altering a person’s back alignment and posture and causing a lateral curvature of the spine. Physical therapy is an effective, non-invasive treatment method to manage scoliosis, stabilize the scoliosis curve, improve postural alignment, enhance neuromuscular control and muscular strength, and improve overall function in individuals with scoliosis.

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November 2023 Newsletter

Check out our November 2023 newsletter, highlighting managing Achilles tendinopathy with physical therapy, managing lymphedema after breast cancer, 3 posture training exercises to improve postural alignment, and understanding the science of pain.

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Posture Training, Physical Therapy, Injury Prevention Mangiarelli Rehabilitation Posture Training, Physical Therapy, Injury Prevention Mangiarelli Rehabilitation

3 Posture Training Exercises to Improve Postural Alignment

Mangiarelli Rehabilitation physical therapy assistant Patti demonstrates three exercises to improve posture. Good posture refers to proper alignment of the body in static and dynamic positions, holding the body against gravity with the least strain and tension on your muscles, joints, and ligaments. Physical therapists can assess and address any postural impairments, designing a personalized posture training program involving stretching, targeted strengthening, body mechanics instruction, and manual therapy.

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Newsletter Mangiarelli Rehabilitation Newsletter Mangiarelli Rehabilitation

September 2022 Newsletter

Check out our September newsletter which highlights physical therapy for hip impingement, treating shin splints during soccer season, exercises to improve your posture, and the benefits of rebounder therapy.

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Posture Training, Physical Therapy, Injury Prevention, Ergonomics Mangiarelli Rehabilitation Posture Training, Physical Therapy, Injury Prevention, Ergonomics Mangiarelli Rehabilitation

Improving Your Posture with Physical Therapy

Mangiarelli Rehabilitation physical therapist Sarah demonstrates several stretches and exercises you can do to improve your posture. Good posture refers to proper alignment of the body in both static and dynamic positions, holding the body against gravity with the least strain and tension on your muscles, joints, and ligaments. Proper posture keeps your bones and joints in optimal alignment and decreases wear and tear on them. Physical therapy can help you improve your posture through targeted stretching, strengthening, manual therapy, and posture training.

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