Mangiarelli Rehabilitation Physical Therapy Blog
Addressing Basketball Injuries with Physical Therapy
Basketball is a high-intensity sport, requiring running multi-directionally, shuffling the body laterally, jumping, and quick starts and stops. The intense physical demands of basketball heighten the risk of injury. Physical therapists work with basketball players to not only prepare them for a successful basketball season through a customized strength and conditioning program, but also address any in-season injuries and help athletes regain strength, mobility, balance, and function for a safe return to sport.
Physical Therapy for Lacrosse Injuries
Lacrosse is a high-energy, full-body sport that combines quick sprints, agility, and coordination of the upper and lower extremities. Lacrosse injuries are more common in the lower extremities, particularly ankle sprains, ACL tears, shin splints, or hamstring or quadriceps muscle strains. Physical therapy can help lacrosse players not only address and recover from injuries during the lacrosse season, but also help prevent injury through a customized strength and conditioning program.
April 2022 Newsletter
Check out our April Newsletter which highlights our spring gardening infographic, core strengthening during pregnancy, ACL rehabilitation after surgery, and celebrating Parkinson’s Awareness Month.
Why Physical Therapy is Essential After ACL Reconstruction Surgery
Physical therapy is essential following an ACL injury and reconstruction surgery to regain function, strength, and mobility in the knee and return to sport safely. The ACL provides stability to the knee and controls complex motion of the knee. It is commonly injured during sports activities when an athlete makes a quick change of direction or speed with the foot firmly planted. ACL injuries are commonly treated with ACL reconstruction surgery followed by an extensive rehabilitation program. A physical therapist works with the injured athlete to regain function and strength in the knee before progressing the athlete through a return to sport protocol.
Preventing Skiing Injuries with Physical Therapy
Skiing is one of the most popular winter sports, demanding significant strength, agility, and coordination while moving down the snowy slopes. The most common ski injury is to the knee, accounting for 30% of ski injuries and often resulting in an ACL or MCL tear. A physical therapist can help you prepare for the slopes through a customized strength and conditioning program, addressing muscle imbalances and targeting specific muscle groups to increase stability and muscle control. Should an injury, physical therapists accompany you every step of the rehabilitation process to help you return to skiing safely.
Physical Therapy for Common Soccer Injuries
Soccer is an incredibly popular sport with over 13 million Americans playing soccer, three million of whom are youth soccer players. Due to the intensity of soccer’s kicking, sprinting, fast changes in direction, and contact and the increase in year-round competition, both traumatic and overuse injuries can occur. Most soccer injuries occur in the lower extremities, particularly to the ankle, knee, and hamstrings. Physical therapists can help soccer players recover from injury safely through a comprehensive rehabilitation program.
10 Most Common Myths About Knee Pain
Is it Fact or Fiction? Our latest blog debunks the 10 most common myths about knee pain. Knee pain is one of the most common orthopedic conditions that lead patients to seek physical therapy. Physical therapy provides a safe, non-invasive, and effective way to reduce knee pain, improve mobility and strength, and restore function to the knee.
10 Tips to Prevent Cheerleading Injury
Check out our 10 tips to prevent injury during cheerleading. Cheerleading involves intense gymnastics tumbling, partner stunts, lifts, and tosses. The physical demands of cheerleading contribute to injuries to the ankle, wrist, shoulder, knee, back, neck, and head. Physical therapists can help cheerleaders not only safely heal from an injury sustained during cheerleading, but also help prevent injury through a targeted conditioning and strengthening program.
Physical Therapy for Common Football Injuries
Football is a high-contact sport with one of the highest sport injury rates. Common football injuries include concussions, ACL tears, ankle sprains, turf toe, shoulder dislocation, rotator cuff tears, and hamstring strains. Physical therapy provides effective treatment for football-related injuries, helping the athlete to safely recover and return to sport when fully healed. Physical therapists help athletes regain strength, function, and range of motion through a targeted therapeutic exercise and strengthening program while managing pain and minimizing the risk of future injury.
Tips to Minimize Your Risk of ACL Injury
Check out our tips to minimize your risk of ACL injury! Preventing ACL injury saves an athlete from physical trauma, an interrupted sports season, and intensive rehabilitation. ACL injuries are most common in sports that involve pivoting, landing, and sudden changes in direction. Sports medicine physical therapists can design ACL injury prevention programs for athletes that include strengthening exercises, balance and agility drills, and jumping and landing technique training
Return to Sport Testing at Mangiarelli Rehabilitation
Return to sport testing is critical to ensure that an athlete is ready to return to competition and to prevent future re-injury. Return to sport testing is most commonly performed after ACL reconstruction and rehabilitation. At Mangiarelli Rehabilitation, our sports medicine physical therapists provide a thorough, evidence-based functional return to sport test for athletes of all ages. Check out our video below to learn more about the return to sport testing process after ACL rehabilitation at our clinic!
Sports Medicine with BTE PrimusRS at Mangiarelli Rehabilitation
Mangiarelli Rehabilitation physical therapist, Mike, explains how the BTE PrimusRS testing equipment is used in the clinic's sports medicine program for the treatment of injured athletes. The BTE PrimusRS allows our therapists to determine an athlete's ability, progress, and return to sport based on objective measurements from time of injury to return to sport.
Physical Therapy for Basketball Injuries
Basketball is a fast-paced, intense sport demanding a high level of athleticism, endurance, and agility. Whether your goal as a basketball player is to prepare effectively for the season or return to sport after an injury, Mangiarelli Rehabilitation sports medicine physical therapists are qualified to guide you through a pre-season comprehensive exercise program and provide excellent rehabilitative care to ensure you recover from injury and return to your sport safely and in optimal form.
ACL Rehabilitation [Infographic]
An ACL injury is a common sports injury affecting high school athletes. The ACL is a major ligament located in the center of the knee joint that stabilizes the knee. ACL rehabilitation with an experienced sports medicine physical therapist is crucial for a full recovery and a safe, healthy return to the athletic field. Check out our ACL Rehabilitation infographic to learn more!
Fall Sports Injuries and Physical Therapy
The start of fall brings with it the excitement of a new sports season. Training for the fall season begins in the summer so that athletes are prepared and ready for a successful season. However, due to contact or overuse, sports injuries can occur. Physical therapy can help student-athletes regain strength, function, and range of motion safely following sports injuries.
Staff Spotlight: Michael Mangiarelli
Michael Mangiarelli is a physical therapist at Mangiarelli Rehabilitation. He specializes in ACL rehabilitation, sports injuries, joint replacements, and rotator cuff surgery rehabilitation. His favorite part of his job is the interactions with and building relationship with patients as he helps them rehabilitate and achieve optimal function and improved quality of life.
Physical Therapy for Knee Pain Relief
Knee pain is one of the most common orthopedic conditions that bring patients into physical therapy and the second most common cause of chronic pain in the United States. Knee pain is felt behind and around the kneecap, often during activities that place stress on the knee such as stair climbing, squatting, running, or walking while carrying a heavy load. Physical therapists are experts of the musculoskeletal system and are qualified to assess and treat knee pain, injuries, and conditions to reduce pain and restore function.
June 2020 Newsletter
Mangiarelli Rehabilitation June 2020 Newsletter on the blog covering Mangiarelli Rehabilitation celebrating 10 Years of physical therapy care, stroke rehabilitation, sports medicine: ACL rehabilitation, and a COVID-19 Business Update.
ACL Rehabilitation
The ACL is a primary ligament located in the knee joint. ACL injuries can occur through contact (helmet to the knee) or non-contact injury (sudden pivot or change of direction). Symptoms of an ACL injury include pain, an audible pop in the knee, swelling, and limited range of motion. Rehabilitation for an ACL injury typically is 9 to 16 months. Mangiarelli Rehabilitation physical therapist, Bobby, works with athletes to improve their range of motion and help them safely return to their sport through an intensive rehabilitation process.