Osteoporosis is a bone disease that causes decreased bone mineral density and changes in bone structure, leading to bones that are thin, porous, and brittle, and more susceptible to fractures. Factors, such as hormonal changes, nutritional deficiencies, a sedentary lifestyle, family history, and certain medications and diseases, can contribute to the development of osteoporosis. Physical therapy plays a critical role in managing osteoporosis, helping those with osteoporosis maintain and build bone density through a customized exercise program.

Osteoporosis is a bone disease characterized by low bone mineral density, decreased bone strength, and changes in bone structure that causes thin, brittle bones and an increased risk of bone fractures. Physical therapy plays a critical role in managing osteoporosis, helping those with osteoporosis maintain and build bone density through a customized therapeutic exercise program. Research has shown that aerobic and resistance exercise effectively stimulate bone osteogenesis in osteoporosis patients, improving bone density and reducing fall risk.

Osteoporosis is a metabolic bone disease characterized by low bone density, thin, brittle bones, decreased bone strength, and changes in bone structure that increase the risk of a bone fracture. Physical therapy can play a crucial role in managing osteoporosis and helping you maintain and build bone density through a customized therapeutic exercise program. Exercise places beneficial stress on your bones by directly loading the bone and increasing muscle mass, which places mechanical stress on the skeleton and strengthens your bones.