Mangiarelli Rehabilitation Physical Therapy Blog

Cervicogenic Headache, Headaches, Physical Therapy, Neck Pain Mangiarelli Rehabilitation Cervicogenic Headache, Headaches, Physical Therapy, Neck Pain Mangiarelli Rehabilitation

Physical Therapy for Cervicogenic Headaches

Cervicogenic headaches are caused by musculoskeletal dysfunction in the neck that refers pain to the head through the nervous system. Cervicogenic headaches commonly affect one side of the head and can result from a traumatic injury to the cervical spine and neck muscles such as whiplash or due to muscle tension or strain from forward head posture. Physical therapy can reduce pain and address the underlying cause of cervicogenic headaches for sustainable headache management.

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Physical Therapy, Migraines, Headaches Mangiarelli Rehabilitation Physical Therapy, Migraines, Headaches Mangiarelli Rehabilitation

Managing Migraines & Headaches with Physical Therapy

Migraines and headaches can be debilitating, limiting daily activities, work, and quality of life. While neuro-vascular, nutritional, and chemical imbalances can trigger migraines and headaches, musculoskeletal dysfunction in the neck and shoulders is a common cause of headaches and can contribute to the development of a migraine. Physical therapy can ease headache and migraine symptoms, addressing the underlying neuro-musculoskeletal causes for safe and sustainable management of chronic headaches and migraines.

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May is Mental Health Awareness Month. One of the easiest ways to maintain positive mental health is consistent exercise. Regular exercise improves your mood and sleep, relieves stress, and helps you maintain optimal physical health. Research has sho
The pelvic floor consists of a layer of muscles and connective tissue that stretch from the pubic bone to the tailbone, supporting the colon, bladder, and uterus. Pelvic floor dysfunction is a common issue that can arise when the pelvic floor muscle
A perineal tear involves natural stretching or tearing during childbirth of the perineum, the area between the vagina and anus. During a typical vaginal delivery, the skin of the vagina thins in preparation for childbirth, making it easier to stret
Check out our latest infographic on physical therapy after a c-section: https://bit.ly/physical-therapy-csection-infographic A C-section is major abdominal surgery involving the delivery of a baby through horizontal incisions made in the abdomen or
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The sport of rowing involves racing long boats using oars to propel the craft through the water at high speeds to win a race. However, rowing places significant stress on the back, shoulders, ribs, knees, and wrists and can lead to overuse injuries
May is Osteoporosis Awareness Month. Check out our blog on fighting osteoporosis with physical therapy: https://bit.ly/osteoporosis-management Osteoporosis is a metabolic bone disease characterized by low bone density, thin, brittle bones, decreased
Cycling is a great way to improve your overall fitness, cardiovascular health, and core and leg strength without placing too much stress on your joints. However, cycling injuries can occur due to overuse, improper bike setup, or lack of proper warm-