Mangiarelli Rehabilitation Physical Therapy Blog

Achilles Tendonitis, Achilles Tendinopathy, Sports Medicine, Physical Therapy Mangiarelli Rehabilitation Achilles Tendonitis, Achilles Tendinopathy, Sports Medicine, Physical Therapy Mangiarelli Rehabilitation

Managing Achilles Tendinopathy with Physical Therapy

Achilles tendinopathy is a common athletic injury caused by repetitive stress and overuse of the Achilles tendon, causing inflammation and irritation of the tendon. It most often occurs due to a sudden increase in training volume or intensity without adequate recovery time. Physical therapy exercise rehabilitation is the best intervention to address Achilles tendinopathy, restore strength and function in the lower extremity, and ensure a safe return to sports competition. Mangiarelli Rehabilitation physical therapist Bobby demonstrates 4 exercises you can do to address Achilles tendinopathy.

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