Mangiarelli Rehabilitation Physical Therapy Blog

Injury Prevention, Exercise Mangiarelli Rehabilitation Injury Prevention, Exercise Mangiarelli Rehabilitation

10 Tips for Exercising in the Cold

In Northeast Ohio, the winter months can bring frigid temperatures, ice, and snowy weather. However, the colder weather doesn’t mean that those outdoor activities are canceled. Whether you’re an athlete, a runner, an outdoors lover, or just need a break from the inside, you can still exercise outdoors safely by following these 10 tips!

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