Mangiarelli Rehabilitation Physical Therapy Blog
Managing Golfer’s Elbow with Physical Therapy
Golfer’s elbow is an overuse injury that develops when the flexor tendons of the forearm become inflamed due to repetitive use of the forearm, hand, wrist, and elbow. Golfer’s elbow can affect golfers, baseball and softball players, those who work on computers all day, and manual laborers in construction, carpentry, or plumbing. Physical therapy offers timely and effective treatment for golfer’s elbow to reduce pain, restore function and strength to the elbow, forearm, and wrist, and address body mechanics to prevent recurrence of the condition.
July 2023 Newsletter
Check out our July 2023 Newsletter, highlighting improving your golf swing with the Golf Forever tool, dynamic balance training, physical therapy for foot drop, and physical therapy management for scoliosis.
Using the GolfForever Swing Trainer to Improve Your Golf Swing
Mangiarelli Rehabilitation physical therapist Bobby demonstrates the variety of ways we utilize the Golf Forever Swing Training Tool in our clinic to improve your golf swing. The golf swing is one of the most dynamic motions in sports, requiring coordinated loading and the generation of power and force throughout the kinetic chain. Physical therapy can help golfers improve their golf swing by enhancing agility and power for longer drives, improving mobility and flexibility in the hips and shoulders and dynamic balance, and enhancing core strength and neuromuscular control for a powerful, controlled, and accurate golf swing.
August 2022 Newsletter
Check out our August 2022 Newsletter, which highlights physical therapy for shoulder osteoarthritis, back-to-school ergonomics, how to improve your golf swing, and 12 tips for running in the heat.
Improving Your Golf Swing by Improving Your Thoracic Mobility
To improve your golf swing, it is essential to improve your thoracic mobility. Thoracic mobility refers to the rotational capacity of your thoracic spine which is comprised of 12 vertebrae in the mid-back that are specifically designed for rotation, flexion, and extension of the torso. Adequate motion in the thoracic spine helps to minimize compensatory motion in the golf swing, create a longer back swing, and generate power in the golf swing and clubhead speed. On the blog, Mangiarelli Rehabilitation physical therapist Mike demonstrates exercises you can do to improve your thoracic mobility and golf swing.
Improving Your Golf Swing with Physical Therapy
Summer is peak season for both the amateur and professional golfer involving hours spent on the golf course. The golf swing is one of the most dynamic motions in sports, placing an immense amount of stress on the body. If the body is not properly prepared for the golf season, a golfer may engage in faulty swing mechanics, resulting in injury and lowered performance. A physical therapist can help you improve both the consistency and power of your golf swing and address any strength, balance, or biomechanical issues that are negatively impacting your golf swing.