Mangiarelli Rehabilitation Physical Therapy Blog
January 2022 Newsletter
Check out our January 2022 Newsletter with updates including tips for setting health goals, a frozen shoulder infographic, fall risk screening, what’s the difference between manual therapy and massage, and a wellness program and pool renovations update.
Improving Balance and Preventing Falls with Physical Therapy
Mangiarelli Rehabilitation physical therapist Jen guides a senior patient through three balance training exercises. Maintaining and improving balance is critical as you age as good balance allows you to maintain a stable, upright position when standing, walking, and sitting and avoid injury from a fall. Physical therapists can help you improve your balance as you age and prevent falls through a customized exercise and balance training program.