Exercise plays a critical role in diabetes management and the prevention of type 2 diabetes. Diabetes is a condition characterized by the body’s inability to manage blood sugar levels properly. The body either does not produce enough insulin or does not respond normally to insulin, causing glucose levels in the blood to become too high. Physical therapists can help diabetic patients improve their physical fitness and engage in exercise safely through a targeted exercise program.

Peripheral neuropathy is a common complication of diabetes in which nerve function is diminished or lost due to uncontrolled, high blood sugar levels. It is commonly experienced in the hands and feet and can cause feelings of numbness and tingling in the affected limbs, a loss or absence of sensation, burning or sharp pain, and increased sensitivity to touch in the affected area. Physical therapy plays a vital role in helping those with peripheral neuropathy improve and maintain function, enhance overall quality of life, and alleviate symptoms of diabetic peripheral neuropathy.

Exercise is a crucial component of diabetes management. Diabetes is a condition in which the body either does not produce enough insulin or does not respond normally to insulin, causing glucose levels in the blood to become too high. Exercise lowers blood sugar by increasing the insulin sensitivity of the body’s cells; as muscles contract, they are better able to use any available insulin to take up glucose for energy. Experts recommend engaging in both aerobic and resistance training exercises to manage blood glucose.